Have you ever considered working with a body image consultant? Before you get started, be sure to ask yourself:

• Do you find yourself engaging in negative self-talk about your body?

• Do you sometimes feel like body image limiting beliefs about yourself are holding you back from pursing your life to its fullest?

• Do you have some unresolved body image issues from your past which is holding you hostage?

If you answered yes to any of the above, maybe it’s time to consider working with a body image consultant. Here are five reasons you should:

Reason #1: A body image consultant prioritizes improving clients' relationship with their body and overall self-image. Our primary focus is to boost your self-esteem and confidence over a period of time.

Reason #2: A body image consultant takes a holistic approach which addresses emotional, psychological and behavioral aspects impacting a clients perception of their body image. We go beyond improving just your appearance.

Reason #3: Body image consultants provide more individualized attention to clients, as our work requires in-depth exploration of personal experiences and feelings. We are less focused on the transactional approach.

Reason #4: A body image consultant's work has a more lasting impact, as we aim to address the root causes of negative body image and provide healthy strategies for addressing them.

Reason #5: A body image consultant's work offers a transformative experience from the inside out. We are not about the superficial and short-lived encounters.

Is it time to work with a body image consultant? Consider working with me.